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An Expert Guide to Assertive Communication with Dr. Randy Paterson

Minds and Mics

CHAPTER

How to Be More Assertive in Relationships

Sally Kohn: Why aren't we assertive all the time? I mean, why doesn't that just sort of automatically happen? She says there are some very clear reasons. The more stressed out you are and the more it actually pulls you to one of these maladaptive strategies,. One of the central ideas of assertiveness is strike while the iron is cool.

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