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Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance

The Tony Robbins Podcast

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Meditation and the Inquiry

Bhat: You're so vast in what meditation could possibly look like, which i love about you. And many folks who teach meditation will say, you sit with your thoughts. Bhat: One of my outcomes of meditation would be, and people often promise this, self realization, or seeing, seeing of oneself, know thyself. All a sudden the mind or consciousness starts to notice something different as every day goes by.

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