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MBPP EP. 658 - Meat Creates Vitality At Any Age ft. Shawn Baker & Stan Efferding

Mark Bell's Power Project

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How to Avoid Micronutrient Deficits When Carnivoreing

There's a difference between like, you know Individuals and general recommendations So I've always said if you like organ meats eat them if they if you notice in that benefit and you like them eat them. folate deficiency usually ends up in things like megalobastic anemia Every really big red blood cells are kind of deficient with some other you get mouse sores. If you're worried about vitamin C deficiency They're they sell vitamin C tablets on the damn store. You can use that there's no reason you can't you can"

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