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1919: When Consuming MORE Sugar Might Be Beneficial, What to Do When Fat Loss Stalls, the Truth About TRT for Men in Their 20s & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
I Feel Like Shit, but I'm Still Doing This
"I think that everybody has a little bit of this in themselves," Caesar says. "It really takes you to get outside of yourself in that moment and to look back and go like, damn, that's wild." He adds being too aggressive with your calorie changes is going to make it much more challenging. 'If you feel like shit, okay, fine, you lost five pounds into the five pound body fat'
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