Summer Edition - Mental Health Hacks Feat. Mandy Teefey
Mayim Bialik's Breakdown
00:00
Mental Health Hack - You Just Eliminate People
When anything feels tense, intimate or emotional, make a joke. The more inappropriate, the better because it completely removes any conversation of the thing that you were talking about. If you are a person who is sensory sensitive, you have to have soft clothing, soft sheets and soft towels. Don't wear your shoes the wrong feet. When there is tension, when something is going awry, sometimes you just need a reset. And we learn so much about our elves when we continue to engage with people.
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