AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Reframing Women's Milestones
This chapter critiques societal pressures on women regarding marriage and the significance placed on weddings as milestones. It examines the restrictive roles women face, contrasting them with the freedom men experience, while promoting personal autonomy and agency. The discussion introduces the Thought Ladder technique to encourage shifting negative mindsets and fostering self-acceptance beyond societal labels.