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5min chapter
Eco-Friendly Food Choices | Hannah Ritchie, PhD
The Proof with Simon Hill
The Nutritional and Environmental Impacts of Vegan Diets
This chapter explores the nutritional adequacy of vegan diets, focusing on protein quality in relation to cereal-based diets. It also emphasizes the environmental advantages of plant-based diets, particularly the water footprint and benefits of plant-based milks compared to cow's milk.
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