The Proof with Simon Hill cover image

Eco-Friendly Food Choices | Hannah Ritchie, PhD

The Proof with Simon Hill

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The Nutritional and Environmental Impacts of Vegan Diets

This chapter explores the nutritional adequacy of vegan diets, focusing on protein quality in relation to cereal-based diets. It also emphasizes the environmental advantages of plant-based diets, particularly the water footprint and benefits of plant-based milks compared to cow's milk.

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