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Improving Your Relationship With Food | Triage Thoughts Ep. 212
Triage Method
How Do You Get Rid of Bad Foods?
In general, if you see a lot of food rules, it'sy generally. Not a great, great, a great setle here. So we have to just kind of take that list and start going through and tryg to understand your psychology. Kind of like a cognitive approach like this looks very like c b t in a lot of ways,. I find i this in this kind of situation. Many clients, if they'r lesson as this, will er recognize it.
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