Achieving Your New Year's Resolutions: The Science of Getting To Where You Want To Be with Best-Selling Author Katy Milkman (repost) (#73)
3 Takeaways
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Three Takeaways You'd Like to Leave the Audience With
Change is a journey. It isn't a one time fix or a quick fix. We need to be in it for the long hall and use these strategies persistently, rather than temporarily. There's a lot to be learned from science. Sometimes the things that work are counter intuitive,. And so evidence can help. See you soon at three takeaways dot com.
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