Polarized vs Threshold Training & Load vs Load Response - Recap Episode Part 2
Training Science Podcast
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Is There More Than One Way to Skin a Cat?
If you can train for six hours a day, then clearly the intensity at which you do that is going to be a lot lower. Of course, i think if you're a cyclist or a swimmer, and you can do loads of stuff where your legs aren't being pounded constantly, you can probably do more volume sonly f you're across country skeer. And we need more work in this one. We don't know. There's a project a, if there's any er student that are out there looking for a ph d. So, we got two, two of the world's best that have gone completely different roads to rome. Yes.
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