2min chapter

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Year In Review: The Top Trends, Behaviors, and Activities from 2022

WHOOP Podcast

CHAPTER

How Do Supplements Affect Recovery?

"Apparently This Matters" is CNN Tech's weekly, offbeat look at the things that affect recovery. Jarrett Bellini takes probiotic, melatonin and magnesium as his New Year's resolutions. He says he has never had a 1% recovery but finds all three supplements to be great before bed. "If you're feeling them, everything's going well," Bellini says of mental health needs.

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