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Navigating Big Feelings Well with Liz Fosslien
Minds and Mics
Burnout - A Great Example
We spoke to am, the consultant who coaches people who are experiencing burnout. Am: Burn out is going to tap you on the shoulder with a feather many times. And so many people that did end up sort of hitting that wall and getting really sick or having time off because they were completely overwhelmed. We're all aware about burned out. But we're kind of lacking in self awareness about our burnout," she said.
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