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[Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #656
Barbell Shrugged
What's the Best Laxative?
There are basically six different routes of laxative that you can take. There's balkers, softeners, lubricants, osmotics, salene and stimulant. Coffee is an excellent example of a stimulant laxative. As far as a stool balkaner, you can use che seeds. One ounce of cheseeds has 11 grams of fibre solaci. It's extremely compact. With its with its soluble fibre in its ability to create balk in the stool. And there're natural options for all of them,. like we already talked about stimulant. Extra virgin olive oil. The extra virgin alive oil accelerates the process every single time. So it actuallyits its own
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