2min chapter

Human Performance Outliers Podcast cover image

Episode 269: Movement & Breathing With Aaron Alexander

Human Performance Outliers Podcast

CHAPTER

Acrobatic Yoga - The Clean Up Man

i'm a big fan of justin wren ah, and i find myself looking at his instragram account any time he's posting something. And one day i look there, and here he is in like yoga, but it looks like acrobatic yoga. But what exactly regas doing in that a so that is acro yoga, founded by a good friend called jason nemer who also lives out here in austin. It's kind of like combining certain acrobatics along with certain yoga poses. The therapeutic side of it kind of looks like playing aerplane with you dad ago. You pick em up on your feet, and you kind of drape your hips over a

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