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Episode 190: Carbs Are Killing You! With Dr. Rob Cywes, MD, PhD

The Plant Free MD with Dr Anthony Chaffee

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Optimizing Health through Cross-Disciplinary Expertise

This chapter underscores the value of integrating diverse expertise to shape a comprehensive view on health and applying research outcomes to personal health choices. The speaker shares an individualized health strategy, treating each person as a unique case study, and raises concerns about the dissemination of potentially misleading dietary advice. Additionally, the discussion explores scientific scrutiny of various diets, particularly critiquing study methodologies on the ketogenic diet and advocating for rigorous scientific approaches in understanding the impact of food on health.

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