3min chapter

The Proof with Simon Hill cover image

The Food We Eat is Killing Us | Dr Kim Williams

The Proof with Simon Hill

CHAPTER

The Importance of a Plant-Based Diet in 2020

If you were to remove all of those the cardiovascular health of the population would dramatically improve. Dairy in the American population has been a substantially negative it increases mortality but if you look at other countries then the data doesn't look quite as bad. The substitution of animal protein with vegetable protein got published again three years later just last year in the same journal it was actually Japanese. so that's a positive publication bias maybe perfect thank you one question I wanted to quickly ask you on the dietary guidelines if there was one or two changes that you would like to see in the 2020 guidelines that you think would be most impactful.

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