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Harriet Lerner and Brené - I’m Sorry: How To Apologize & Why It Matters, Part 2 of 2

Unlocking Us with Brené Brown

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The Art of Sincere Apologies

This chapter explores the complexities of making genuine apologies while emphasizing the significance of setting boundaries in relationships. Through personal anecdotes and role-playing exercises, the speakers highlight the importance of understanding differing perspectives to enhance emotional connections. They delve into the challenges of navigating feelings of abandonment and acceptance within family dynamics, shedding light on the healing power of open communication.

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