The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler
The Rich Roll Podcast
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Neurotransmitters and Behavior Dynamics
This chapter explores the role of neurotransmitters and neuronal pathways in shaping human behavior, stressing that it's the brain's electrical impulses that determine actions rather than the neurotransmitters themselves. It highlights the significance of understanding reward pathways, how they influence decisions, and the impact of personal traumas on behavior cycles. The discussion also addresses the relationship between anticipation, technology usage, and dopamine release, advocating for self-awareness and healthier habits.
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