#322 — Predicting Reality
Making Sense with Sam Harris
Perception and Predictive Processing
This chapter explores the intricate nature of human perception, emphasizing that individuals primarily experience their predictions of reality rather than raw sensory data. It discusses the influence of psychedelics on brain processing, emotional experiences shaped by context, and the potential for mindfulness to enhance cognitive control. The conversation highlights the dynamic interplay between predictions, sensations, and emotional responses, ultimately suggesting ways to leverage this understanding for improved well-being.
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