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402: What's Worse For The Planet - Vegetarianism or Carnivore?, How To Recover From A TBI/ or Concussion Fast & Much More!

Boundless Life

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Health Misconceptions and Nutraceuticals

This chapter addresses misconceptions in health studies, focusing on natural alternatives to diabetes medication and their potential benefits. The discussion covers the efficacy of nutraceuticals like berberine and astaxanthin compared to pharmaceuticals, as well as the best training protocols for muscle gain. Additionally, the chapter critiques environmental beliefs surrounding dietary choices and emphasizes the benefits of sustainable livestock practices.

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