3min chapter

I Have ADHD Podcast cover image

166 Let Go Of The Past So You Can Have A Better Future

I Have ADHD Podcast

CHAPTER

Can Prolonged Buffering Be a Form of Punishment?

Can prolonged buffering be a form of punishment, since not allowing ourselves to move on? Yes, it's one of the ways that we sabotage our own success. I set a very clear boundary with people that i loved this week, and it did not go well. People really benefit from us not having boundaries. If you have access to my work on relationships, i would highly recommend that you do some work around relationships.

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