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Un DIARIO può cambiarti la vita: perché e come fare JOURNALING
Daily Cogito
L'importanza del Journaling per l'Introspezione Personale
Questo capitolo esplora l'importanza del journaling come rifugio per la riflessione personale e strumento di esame di coscienza. Attraverso esempi storici, si sottolinea come il diario possa facilitare l'introspezione e la crescita personale in un mondo ricco di stimoli.
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