We're going to talk about identity. What is identity? A huge massive question I know to kind of pose to us, but the idea and conception of identity is such an incredibly complex topic. How we view ourselves is a huge combination of so many factors. Identity includes quite a few elements including our personal qualities that we have little to no control over. It also relates to our basic values and they dictate the choices that we make in our relationships, in our career, in our daily lives towards really important things like our health or where we live.
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.
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