
2898: How to Take a Break from Your Mind by David Cain of Raptitude on Being More Present
Optimal Living Daily - Personal Development and Self-Improvement
00:00
The Importance of Moving Between the Story and the Senses
This chapter explores the significance of transitioning between the narratives in our minds and our sensory perceptions, enabling us to experience greater freedom. It references a blog post titled 'How to Take a Break From Your Mind' by David Kane of Raptitude.com and includes an advertisement for a Chromebook.
Transcript
Play full episode