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2898: How to Take a Break from Your Mind by David Cain of Raptitude on Being More Present

Optimal Living Daily - Personal Development and Self-Improvement

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The Importance of Moving Between the Story and the Senses

This chapter explores the significance of transitioning between the narratives in our minds and our sensory perceptions, enabling us to experience greater freedom. It references a blog post titled 'How to Take a Break From Your Mind' by David Kane of Raptitude.com and includes an advertisement for a Chromebook.

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