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EAT FAT! with Dr. Trudi Deakin! 498

Boundless Body Radio

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How to Cook From Scratch

We recommend the natural healthy fats. One of our main messages is eat real foods. If it's got more than five ingredients, then ignore it. Cook from scratch. It's not difficult to do. We've tagged this video so many times on our show. We're going to tag it again today.

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