2min chapter

The Energy Blueprint Podcast cover image

The Science of Human Happiness - with Dr. Tal Ben-Shahar

The Energy Blueprint Podcast

CHAPTER

The Paradigm of Happiness

This is a kind of meta question. And it has to do with paradigms. The origin of positive psychology and the study of human happiness, which people should know is a fairly new thing in the field of psychology. In science, everything around studying psychology and psychiatry was pathology and disease focused. It was focused on mental illness. It wasfocused on depression. But now they're trying to fix this pathology focus on pathology fix the pathology.

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