Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Chasing Excellence
Introduction
This week on Chasing Excellence, Scott Cummings and Ben Bergeron answer your questions about five factors of health that I've deep on living a life of excellence. They also explore the strategies and frameworks to help us chase with food matters. We are joined by friend of the show, Cole Sager, who is training for his 10th CrossFit Games appearance.
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