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E26: Peak Performance Round Table with David Smith MBE and James Burt

The Kirk Miller Podcast

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Embracing Pain for Growth

This chapter explores the critical role of pain and discomfort in fostering personal growth and resilience, particularly in sports and life. It emphasizes the importance of developing a strong mindset to navigate both successes and failures, while highlighting the need for discipline and self-reflection. Additionally, the chapter critiques the allure of quick fixes and underscores the necessity of aligning daily actions with personal values for sustained high performance and meaningful achievements.

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