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How Generational Trauma Operates
Generational trauma is dysfunction that happens across age groups. It could be alcoholism, it could be emotional neglect or physical abuse. Sometimes people will try to do a little bit less and say that, oh gosh, I broke the cycle because I'm doing this a little bit better. But in actuality it has to be a complete extinction of that thing. And it's usually extinguished when we can start to name and deal with what that was that happened to usWith generational trauma,. There's this culture of how we should be. Within that culture, there are these norms and there is this expectation. When anyone jumps outside of what the norm is or who you're supposed to be, it