Chasing Excellence cover image

How to Make a Healthier Society

Chasing Excellence

00:00

How to Define a Minimally Acceptable Level of Health and Fitness

Powell: It makes me think of, I used to do some work with Dimitri Kolkoff, who was the Olympic weightlifter Olympian. He always tried to get people to think differently about everything. Powell: You're here not for him to say like, this is everything that you're doing is right. You're here to see if there's another better possible way. All right, we're going to jump into our workout.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app