Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Set Boundaries Throughout the Day
"If my life is off a little bit and I want to reset things, that if I force myself into something I don't want to do, oftentimes by the simple nature of having a deadline with a timer, it will force me to act in a more urgent manner," he says. "I've chosen this next timeframe for a reason, but I'm not going to let it drag on for a long time."
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