Introduction

This episode is a conversation with Professor of Brazilian Jiu-Jitsu Gustavo Gasparin. He holds a black belt under UFC champion Fabrizio Verdum and has competed both in the G and No-Gee divisions. There are some great details in here about how we learn a skill, both in the beginning as a white belt and then later on as an expert. And a totally awesome conversation about how to not panic when you're in a tight position. As always on this podcast our mission is to dive into applying knowledge under pressure, not to provide specific medical advice.