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#130 // 10 Things ALL Fit & Healthy People Do
Fitness Stuff (for normal people)
Intro
The hosts dive into their frustrations with the fitness industry while introducing ten daily habits that lead to successful health and fitness. They emphasize the benefits of these habits for overall well-being and engage in lighthearted banter about their social media experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode