The Subtle Art of Not Giving a F*ck Podcast cover image

The Harsh Truth About Self-Discipline (ft. Rich Roll)

The Subtle Art of Not Giving a F*ck Podcast

CHAPTER

Intro

This chapter explores the intricate dynamics between self-discipline and addiction, advocating for the cultivation of healthy habits. The speaker shares their personal experiences in transforming negative behaviors into positive ones, while discussing broader themes of productivity, spirituality, and personal growth.

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