2min chapter

The One You Feed cover image

How to Tame Your Inner Critic with Dr. Aziz Gazipura

The One You Feed

CHAPTER

The Importance of Being on Your Own Side

Ericsson: We often refer to our inner critic as "the good wolf" And it can run a pretty active campaign against us. So I think in the service of becoming our most free and confident selves, we must start feeding that other wolf. He says being on our own side is such a powerful idea - but even that can feel uncomfortable for some people.

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