4min chapter

On Purpose with Jay Shetty cover image

Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

On Purpose with Jay Shetty

CHAPTER

Are You Not Feeling Like You Deserve?

Nobu: A lot of us don't feel we deserve rest. Nobu: How do you do things that are good for you, even when you don't feel like it? Nobu: You'd have to listen to yourself. Take care of yourself first or foremost and watch how more beautiful your life unfolds.

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