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2min chapter
What does collagen do for you?
The Food Chain
Exploring the Benefits of a Gel Supplement for Recovery and Skin Health
This chapter explores a gel supplement with a citrus flavor and vitamin C that athletes use post-exercise for recovery. The speakers share their personal experiences with the supplement's effectiveness and discuss its potential benefits for skin health alongside training regimen adjustments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode