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9min chapter
The Three Pillars of a Healthy Diet Ft. EC Synkowski
The Dr. Joey Munoz Show
Finding Balance and Enjoying Indulgences
This chapter discusses the importance of finding a balance between strict dieting and occasional indulgences. They also share a client's empowering experience at a party and highlight the significance of adding foods to the diet rather than eliminating them.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode