11: Key Sessions For A Faster Half Marathon
The Running Channel Podcast
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How to Start Running at a Young Age
Every episode I select a couple of questions for Andy and Sarah to answer. And if you want to suggest a question for next time, email us, podcast at therunningchannel.com. First up, Oliver says this one's for Andy. He asks whether it would be beneficial to focus on one particular sport early on - or better carry on with another sport alongside it,. This is all about essentially the time when we think actually I'm really good at something. should I just focus on that now? Not just for injury, but so you improve quicker at that one sport and leave all the others behind. Rick got to do that really long question very well. What did I make? Yeah
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