Season 3, Ep. 6: Race Week Nutrition Strategy With Dina Griffin
TrainingPeaks CoachCast
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How to Be a Better Racer
Dirk: "The practice of this, what will you eat and at what time should be worked into training" He says it's easy to forget about the nitty gritty details that are important during a big race. The ideal would be to find lodging that does have fridge and microwave for pre-race meals.
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