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15min chapter
2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Importance of Having a Will or Trust
This chapter discusses the significance of having a will or trust to avoid legal complications and disputes after death. It highlights the consequences of not having a will, such as family disputes requiring legal intervention. The chapter also emphasizes the benefits of setting up a trust early, regardless of wealth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode