Fitness for Developers
Syntax - Tasty Web Development Treats
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How to Deal With a Tailbone Injury
In December I hit my tailbone really hard And then I hit it again snowboarding and then it was sort of okay My tailbone was just sort of aching here and there. Then I flew to Iceland And on that plane trip It was like eight, nine hours or whatever By the end of the flight I was just screaming in pain Because of my tailbone. So essentially I have a stress fracture In my tailbone which makes sitting on anything awful so I haven't been able to do a lot of things Like deadlifts or whatever Where it's going to be irritating that tailbone area. Between the sickness and the injuries I am able to continue to go to the gym And stuff
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