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Nichole Dandrea-Russert & Dr. Dana Cohen | Plant-Based Diet Tips for Physical & Mental Health
You Can Heal Your Life ™
Exploring Plant-Based Nutrition and Recipes
This chapter discusses the book 'Powered by Plants,' which addresses nutritional concerns related to a plant-based diet, including protein, calcium, and iron. It features practical guidance through over 60 recipes and emphasizes the importance of a balanced, varied diet for optimal nutrient intake.
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