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How to Lose Fat and Get Stronger at The Same Time - Katie's Story
The Jordan Syatt Mini-Podcast
I'm Five Feet Tall, You Know?
"I fall into that five foot tall group, the short girl group," she says. "My fitness journey probably started in two thousand 13 a.m." She was weighing about 165 to 170 pounds at five feet tall when she got pregnant with her first daughter. Her blood pressure is now between one o, two over 70 and one, 24 over seven.
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