2min chapter

The Sport Psych Show cover image

#315 Dr Alex Auerbach - The Pursuit of Excellence

The Sport Psych Show

CHAPTER

Mental Resilience in High-Stakes Environments

This chapter explores the high-stakes experiences of working with the U.S. Army, particularly in explosive ordnance disposal. It draws parallels between the mental challenges faced by soldiers and professional athletes, highlighting key skills like concentration and stress management.

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