241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.
The mindbodygreen Podcast
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Can We Really Slow Down the Aging Process?
There's a whole bounty of foods, again, that will help just regulate optimal DNA expression. We're really dialing it into optimizing methylation, but we can turn back the hands of time. So stay tuned. I'd love to come on and talk about when it comes out. And I'll be writing about it for regular people too.
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