Examining the Impact of the Ketogenic Diet on Brain Health

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The chapter explores the benefits of the ketogenic diet for brain health, contrasting it with the Mediterranean diet and its implications for conditions like dementia, schizophrenia, and bipolar disorder. It highlights the therapeutic potential of ketosis in stabilizing brain chemistry and addressing neurodegenerative conditions like Alzheimer's disease. Case studies illustrate the cognitive improvements seen in individuals following a ketogenic diet, emphasizing its unique brain healing properties and its role in managing overeating disorders.

Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medication.

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