Speaker 2
first thing was a kind of a burst of a feeling sad or almost yeah like gay I almost made like a cry face internally like that's what came up and now it's turning into anxiousness a little bit and something that came up is a very just vaguely a memory of when I had a very bad drug experience when I was younger was the first time I experienced a panic attack and so that that came up a little
Speaker 1
bit I think so you're already very it sounds like you're very aware of these different flashes and so I'm just taking a note of that and recognizing that you seem to be very emotionally aware here you seem to have a very access to some of these channels so it sounds like you had a response and then you had a response to that response you had a sadness response then you had anxiousness layering over that sadness and you had a memory come up to yes which of these is feeling most alive for you the memory the sadness or the anxiousness
Speaker 2
it's interesting because something else that comes up right now is I'm feeling nauseous kind of like I want to dry heave and I recently found out that during this memory that I was talking about during that actual when it was happening when it was over apparently I don't remember this but I've vomited for a long long time from the shock I think and so sometimes when I get these feelings come up I start dry heaving even though I wasn't feeling nauseous at all before so I think that's a matter of connection so that came up when you said
Speaker 1
the anxiousness all right so what I want you to do now is we're going to get in touch with this memory and as we get in touch with this memory I'm going to turn the volume up on those feelings on that on that state bring you back into that place if at any point the volume gets too loud you start panicking something happens you can't handle it but you have the wherewithal tell me that and we can work to
Speaker 2
calm you down yeah absolutely I'm feeling right now that when I told you that before and you let me know if I interrupt your process here but I got the T.R.E.
