Are You Feeling Pain? Is That a Bad Idea?

This podcast episode is not for you. It's about the relationship between physical pain and an emotional pain, mental anguish. To both of them, one of the blocks is a sense of shame or fear. This is one of the things that stops us from noticing our pain and being able to recognize what needs to be done in order to eliminate it. So judgment, fear, shame, social pressures about like you're not supposed to have that. Does that make sense? Sure.