Navigating Intimacy: Communication and Connection

Why do we sometimes get ghosted or friend-zoned after intimacy? How can we navigate mismatched libidos, steer clear of toxic intimacy with the wrong people, or keep the spark alive in long-term relationships?   In this episode, Matthew and Audrey sit down with Shan Boodram, a certified sex educator and relationship expert with an M.S. in psychology, for a candid conversation about sex, intimacy, and the unspoken dynamics that shape our love lives.    Topics covered:   • Why sex doesn’t always lead to commitment. • How to confidently communicate your boundaries and desires. • The psychology behind mismatched libidos and how to address them. • Why toxic relationships can feel so good (and how to break the cycle). • Tips for reigniting passion in long-term relationships.   Resources mentioned:  >>Don’t sweat summer nights. Cozy Earth’s ultra-soft, cooling sheets turn summer sleep into pure comfort. Get 40% off with code LOVELIFE – cozyearth.com    >> Access Shan Boodram’s resources (including the free quiz she mentioned in this episode) – loversbyshan.com    >>Try Matthew AI (and ask any relationship question for free) – AskMH.com